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From I know, I can, I would like to rebuild yourself
Does this sound familiar?
I'm always deciding something
I need to learn again to catch up with developing society
There are a lot of socially important problems around me, but I have my own ones
Nothing in life works like it did before
Everyone always wants something from me
I have to prove something to someone every day
I need to cope with change
Multi-step Approach
Questions
What and who surrounds me?
Why do I need it?
Self-regulation
What systems am I on?
What and where are my roles?
What do I do with my time?
Where does my energy go?
Want - Can - Must
Autonomy
What I can do well?
What can I do best?
Personal useful experiences
What I want to learn
What new things to add to life
Fears - Obstacles - Achievements
Vector
Plan
Focus
Structure
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